What is Judo?

Judo, meaning “gentle way”, is a modern Japanese martial art (gendai budō) and combat sport, that originated in Japan in the late nineteenth century. Its most prominent feature is its competitive element, where the object is to either throw one’s opponent to the ground, immobilize or otherwise subdue one’s opponent with a grappling maneuver, or force an opponent to submit by joint locking the elbow or by applying a choke. Strikes and thrusts (by hands and feet) – as well as weapons defences – are a part of judo, but only in pre-arranged forms (kata) and are not allowed in judo competition or free practice (randori).

Ultimately, the philosophy and subsequent pedagogy developed for judo became the model for almost all modern Japanese martial arts that developed from “traditional” schools (koryū). Practitioners of judo are called jūdōka.

Kano Jigoro

Judo is derived from Jujutsu. It was created by Professor Jigoro Kano who was born in Japan on October 28, 1860 and who died May 4, 1938 after a lifetime of promoting it. Mastering several styles of jujutsu including Kito-Ryu and Tenjin-Shinyo Ryu in his youth he began to develop his own system based on modern sports principles. In 1882 he founded the Kodokan Judo Institute in Tokyo where he began teaching and which still is the international authority.

The name Judo was chosen because it means the “gentle or yielding way”. Kano emphasized the larger educational value of training in attack and defense so that it could be a path or way of life that all people could participate in and benefit from. He eliminated some of the traditional jujutsu techniques and changed training methods so that most of the moves could be done with full force to create a decisive victory without injury. The popularity of Judo increased dramatically after a famous contest hosted by the Tokyo police in 1886 where the Judo team defeated the most well-known jujutsu school of the time. It then became a part of the Japanese physical education system and began its spread around the world. Dr. Kano, President of the University of Education, Tokyo, dedicated his life, studied these ancient martial art of Jujutsu and integrated what he considered to be the best of their techniques into what is now the modern sport.

It is many things to different people. It is a fun sport, an art, a discipline, a recreational or social activity, a fitness program, a means of self-defense or combat, and a way of life. It is all of these and more.

It was introduced into the Olympic Games in 1964 and is practiced by millions of people throughout the world today. People practice to excel in competition, to stay in shape, to develop self-confidence, and for many other reasons. But most of all, people do Judo just for the fun of it.