ADULT SCHEDULE

Morning Classes

 Tuesday  Thursday  Saturday
 12:30-1:30pm  12:30-1:30pm  11:30am-12:30pm
 All Ranks  All Ranks  Sparring

Evening Classes

 Monday  Tuesday  Wednesday  Thursday
 7-8pm  7-8pm  7-8pm  7-8pm
 Beginner  Advanced  Beginner  Advanced
 Monday  Tuesday  Wednesday  Thursday  Saturday
12:30-1:30pm 12:30-1:30pm
 6-7pm  6-7:30pm  6-7pm  6-7:30pm  10:30-11:30am
   (open mat)
 Monday  Tuesday  Wednesday  Thursday  Friday
 7-8pm  7-8pm  4-5pm

YOUTH SCHEDULE

BEGINNERS

 Tuesday  Thursday  Saturday
 4-5pm  4-5pm  9:30-10:30am
 Tuesday  Thursday  Saturday
 5-6pm  5-6pm  10:30-11:30am

Wednesday 5-6pm

Saturday 12:30-1:30pm

ADVANCED (Purple Belt and Up)

 Monday  Wednesday  Saturday
 4-5pm  4-5pm  11:30-12:30
   Sparring
 Monday  Wednesday  Saturday
 5-6pm  5-6pm  11:30-12:30pm
     Sparring

ADULT SCHEDULE

Karate

Day Classes

Tuesday: 12:30-1:30pm (all ranks)
Thursday: 12:30-1:30pm (all ranks)
Saturday: 1:30-2:30pm (sparring)

Evening Classes

Monday: 7-8pm (beginner)
Tuesday: 7-8pm (advanced)
Wednesday: (beginner)
Thursday: (advanced)

Brazilian Jiu-Jitsu

Monday: 12:30 – 1:30 and 6-7pm
Tuesday 6-7:30pm
Wednesday:: 12:30 – 1:30 and 6-7pm
Thursday: 6-7:30pm
Saturday: 10:30-11:30am (open mat)

Judo

Monday 7-8pm
Wednesday: 7-8pm
Friday: 4-5pm


YOUTH SCHEDULE

Beginners
(White / Yellow / Orange)

PEE WEE (4.5-7 years)

Tuesday: 4-5pm
Thursday: 4-5pm
Saturday: 9:30-10:30am

JUNIORS (8-13 years)

Tuesday: 5-6pm
Thursday: 5-6pm
Saturday: 10:30-11:30am

Advanced
(Purple Belt and Up)

PEE WEE (4.5-7 years)

Monday: 4-5pm
Wednesday: 4-5pm
Saturday: 11:30-12:30 (sparring)

JUNIORS (8-13 years)

Monday: 5-6pm
Wednesday: 5-6pm
Saturday: 11:30-12:30 (sparring)

Jr. Brazilian Jiu-Jitsu

Wednesday: 5-6pm
Saturday 12:30-1:30pm 

Private Lessons and specialized group training are available upon request.
Please call for available dates and times.